Coaching

Big news — I’ve decided to take on ten people as private clients to level up their fitness game. What does that involve? Click through below

  • I’ll build you 3 to 5 workouts each week based on your goals, experience, and schedule. We’ll check in weekly, have a video call every other week, and use a shared album or Google Drive so you can send me videos for form feedback.

  • Coaching starts at $250 a month. That includes your weekly programming, movement breakdowns, form reviews, check-ins, biweekly video calls, and direct access to me whenever questions come up.

  • You’ll get thoughtful programming that adjusts as you progress, honest feedback, and support throughout the week. My approach starts with getting stronger on the major lifts, then adds bodybuilding work, supersets, accessories, and explosive movements based on what you need. If you also run, I can help you balance that with your lifting, although I don’t provide full running programs.

  • Along with being a working model, I’ve competed at a high level in both strength sports and running, so my coaching comes from real fitness experience, not just theory. I know what it takes to build serious strength, add muscle, improve endurance, get faster, and balance different goals without sacrificing performance.

My Fitness Specialties

Powerlifting

I trained and competed in powerlifting for three years, topping out at a total of 1400#. I know what it takes to bulk up and get strong fast.

Sprinting

I was a competitive sprinter and still make time to hit the track for speed and explosion. I recently recorded a laster time 40 meters of 4.49 seconds.

Endurance Running

5k? 10k? Half-marathon? Marathon? Ultra? I’ve done them all. While I don’t offer direct programming for running, I can help balance running goals in an overall fitness program.

Model Standard

I am a working and published model, which means when I train, I always need to keep aesthetics in mind. My programs are fitness and functional strength focused, but also make room for the sort of physique that looks elite on the beach or in front of a camera. 

Ready to get started?

If you're interested in working together, complete the form on the right and I will be in touch soon to set up an intro call. Can’t wait to hear about your goals and what you’re training for. We’re going to crush it.